Kermit Lime Pie

“It’s not easy being green.”

Green characters do not have it easy, you are either pure evil (Godzilla, Grinch, Poison Ivy, Wicked Witch) or a hero (Green Hornet, Ninja Turtle, Shrek, Yoda). It’s as if there is something about green blood that makes creatures a little bit crazy.

The most well rounded green character of all, is Kermit the Frog.  He tries to be the best he can be, but managing a bunch of insane muppets is never easy and he occasionally loses his cool. On top of this, he has a complicated relationship with a diva and man-eater – Miss Piggy. Growing up I always loved Kermit’s ability to display a range of emotions on his little felty green face.

The Muppets (image from slate.com)

The Muppets and Sesame Street filled my head with bonkers songs. Telephone Rock, Chickens in the Tree, Rubber Duckie, the Chicken’s version of Forget You, and the one and only, the classic, Manah Manah. One Saturday afternoon, my other half and I had an argument about the exact words to the Manah Manah song. I was convinced that the words were ‘Phenomenon…do do do do do.’

After a bit of research I discovered that the original was not in fact composed by the Muppets, but actually by an Italian, Piero Umiliani. His original lyrics were – Ma Nah, Ma Nah and featured as the soundtrack to some rather dodgy Swedish movies.

For those who don’t know this famous song, these are the lyrics:

Mah Na Ma Nah Cover (image courtesy of goretro.blogspot.co.uk)

Mahna Mahna

Do doo be-do-do
Mahna Mahna

Do do-do do
Mahna Mahna

Do doo be-do-do be-do-do be-do-do be-do-do-doodle do do do-doo do!

But, while the words may have originally been Mahnah Mahnah, in a sketch with Kermit and Sandra Bullock, Kermit apparently tells the doctor of this affliction he has whenever he says the word “PHENOMENON”. I think after watching this clip – you’ll agree that this version is far superior!

So – other half – I think we can safely say that we were both right.

To read the full history of the Mahna Mahna song visit wikipedia here.

This week’s recipe needed to be healthy and GREEN.

Kermit Lime Pies
(Makes two 12cm mini pies)

I first had key lime pie, in the Florida Keys in a little shack on the side of the road, just round the corner from Ernest Hemmingway’s house. Its so tart and delicious, but very very decadent. So here’s a healthier version made with avocados.

For the nutty crust

25g walnut
50g roasted hazelnuts
1 tbsp pumpkin seeds
1 tbsp chia seeds
2tbsp melted coconut oil
1tsp xylitol
pinch of salt

1. Blend all the ingredients together.
2. Press the mixture into pastry cases and leave to chill in the fridge for an hour.


2 avocados
juice and zest of 1/2 limes
1/2 lemon juice
2 tbsps melted coconut oil
1/2 tsp xylitol

1. Add all the ingredients to a blender.
2. Blend till smooth
3. Taste to see if it meets the required tartness or sweetness.


Bright pink snowth jelly beans
Pink glitter
100ml double cream whipped with 3 strawberries

And try it with raspberries too!


6 thoughts on “Kermit Lime Pie

  1. I love the tie in with Kermit and nice to learn a little bit more about these loveable characters and their songs!
    This is a very creative post, your healthier version using avocados is amazing. This is very well thought out and a smart blend of ingredients and it look delicious. Well done!

  2. HI this looks absolutely amazing! And since I heard about your Kermit Lime Pie, I’ve been obsessed with trying all the different Lime pies’ out there! Latest pie: M&S Key Lime Pie! Pretty refreshing and yummy. NOW though, I have to take the plunge and try your recipe- this weekend ! Can’t wait and will report back ! Loving it!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s